# Gravity DXB – Dubai's Leading Calisthenics & Movement Gym gravitydxb.com llms.txt > Gravity DXB is Dubai's leading calisthenics and functional fitness gym, offering expert-led training in calisthenics, parkour, HYROX, strength and conditioning, OCR, flexibility, inversions, tumbling, and kids parkour. Founded in 2015 by Yousuf Al Gurg, Gravity DXB combines world-class coaching, a supportive community, and proven training programs to help members build strength, mobility, endurance, and confidence. ## Company Overview - Founded: 2015 by Yousuf Al Gurg - Focus: Calisthenics, parkour, HYROX, strength & conditioning, OCR, flexibility, inversions, tumbling, and kids fitness - Location: Warehouse 1 & 2, Capitol Real Estate Compound, Al Asayel Road, Al Quoz Industrial 4, Dubai, UAE - Differentiators: MENA's leading calisthenics gym, community-driven environment, world-class coaching, franchise model available, free trial classes ## Classes ### Overview - [All Fitness Classes | Gravity DXB](https://gravitydxb.com/classes/): Full overview of all classes at Gravity DXB including parkour, calisthenics, HYROX, and strength & conditioning. Free trial available. - [Book a Class](https://gravitydxb.com/book-classes/): Check schedules, book sessions, and start your fitness journey. Free trial class available. ### Individual Classes - [Calisthenics Classes](https://gravitydxb.com/classes/calisthenics/): Master bodyweight exercises and tricks starting from basics and advancing to complex movements. Suitable for all levels. - [Parkour Classes](https://gravitydxb.com/classes/parkour/): Beginner and advanced levels focusing on movement skills, confidence, technique, and creativity. - [HYROX Classes](https://gravitydxb.com/classes/hyrox/): Training for all fitness levels covering strength, endurance, and competitive performance. Suitable for beginners and athletes. - [Strength & Conditioning Classes](https://gravitydxb.com/classes/strength-conditioning/): Power, endurance, and resilience training through structured workouts and weightlifting. - [OCR (Obstacle Course Racing) Classes](https://gravitydxb.com/classes/ocr/): Improve strength, agility, and endurance for obstacle course racing. Suitable for all fitness levels. - [Flexibility Classes](https://gravitydxb.com/classes/flexibility/): Improve mobility, reduce tension, and enhance range of motion. Targets key muscle groups for posture and movement. - [Inversions Classes](https://gravitydxb.com/classes/inversions/): Build strength, enhance balance, and master handstands with expert coaching in a supportive setting. - [Tumbling Classes](https://gravitydxb.com/classes/tumbling/): Learn flips, boost confidence, and refine skills in a fun and safe atmosphere. All levels welcome. - [Kids Parkour Classes](https://gravitydxb.com/classes/kids/): Parkour classes for children to improve fitness, coordination, and confidence. Suitable for homeschool and school programmes. ## Memberships & Pricing - [All Classes & Packages](https://gravitydxb.com/buy-classes/): Overview of all membership and class purchase options including adult memberships, kids classes, personal training, day passes, and class bundles. - [Adult Memberships](https://gravitydxb.com/buy-classes/adults-memberships/): Basic and Extreme membership options available in 1-month, 3-month, or 1-year durations. - [Day Passes & Single Class Pass](https://gravitydxb.com/buy-classes/day-passes-single-class-pass/): Full-day gym access for AED 90 or a single class pass for AED 120. Flexible options to suit any schedule. - [10 & 20 Class Bundles](https://gravitydxb.com/buy-classes/class-bundles/): Class bundle packs starting from AED 950. Flexible and cost-effective for regular training. - [Kids Fitness Classes](https://gravitydxb.com/buy-classes/kids/): Flexible kids class passes — single class, 5-class, or 10-class options to keep children active and healthy. - [Personal Training](https://gravitydxb.com/buy-classes/personal-training/): One-on-one or small group personal training (up to 3 people). Packages of 10, 20, or 30 sessions. Available to members and non-members. ## Events & Workshops - [Fitness Events & Workshops](https://gravitydxb.com/events-workshops/): Team-building activities, calisthenics competitions, and fitness experiences for all levels in Dubai. ## Franchise - [Gravity DXB Franchise](https://gravitydxb.com/franchise/): Turn a passion for fitness into a thriving business. Gravity is MENA's leading calisthenics gym franchise, offering a proven model, HQ support, and rapid ROI. ## Blog & Resources - [Blog](https://gravitydxb.com/blog/): All articles, guides, and fitness resources from Gravity DXB. - [Calisthenics for Beginners: Step-by-Step Guide](https://gravitydxb.com/blog/calisthenics-training-guide/): Beginner walkthrough of exercises to build strength, get lean, and improve mobility through calisthenics. - [The First 90 Days of Calisthenics: What to Expect](https://gravitydxb.com/blog/first-90-days-of-calisthenics/): What to expect in your first three months — from soreness to strength — and how consistency leads to results. - [Calisthenics vs Weight Training: Which Builds More Muscle?](https://gravitydxb.com/blog/calisthenics-vs-weight-training-which-builds-muscle/): Key differences between calisthenics and weight training and how to choose the right method for your goals. - [Burn More in Less Time: Why Calisthenics Outsmarts Cardio for Weight Loss](https://gravitydxb.com/blog/why-calisthenics-outsmarts-cardio-for-weight-loss/): How bodyweight training boosts fat burning, preserves muscle, and delivers results in less time than cardio. - [8 Bodyweight Exercises to Transform Your Fitness](https://gravitydxb.com/blog/8-bodyweight-exercises-to-transform-fitness/): Key bodyweight movements with tips, progressions, and a training plan for strength, control, and mobility. - [The Ultimate HYROX Training Guide](https://gravitydxb.com/blog/hyrox-training-guide/): Structured HYROX training programs for beginners, intermediates, and competitive athletes. - [HYROX Station Guide: How to Train for Each One](https://gravitydxb.com/blog/hyrox-station-guide/): Training strategies, weekly protocols, and technique tips for all 8 HYROX stations. - [8 Must-Try Workouts to Dominate HYROX Competitions](https://gravitydxb.com/blog/8-must-try-workouts-for-hyrox-competitions/): Eight workouts to build endurance, strength, and technique for HYROX race day. - [Dubai Games Preparation Guide](https://gravitydxb.com/blog/dubai-games-preparation-guide/): Training, recovery, nutrition, and mindset strategies to perform at your peak at the Dubai Games. - [Dubai Games Unlocked: The Do's and Don'ts for Competition Success](https://gravitydxb.com/blog/dubai-games-dos-and-donts-competition-success/): Essential competition advice covering training, nutrition, recovery, and mental preparation for the Dubai Games. - [8 Common Mistakes to Avoid Before Your Next Big Fitness Competition](https://gravitydxb.com/blog/8-common-mistakes-to-avoid-before-fitness-competition/): Expert tips on training, nutrition, recovery, and mindset to help you perform at your best. - [7 Common Parkour Injuries and How to Prevent Them](https://gravitydxb.com/blog/7-common-parkour-injuries-prevention/): Expert prevention tips for ankle sprains, wrist strains, knee pain, and other common parkour injuries. - [How to Conquer Fear of Heights: A Step-by-Step Parkour Approach](https://gravitydxb.com/blog/how-to-conquer-fear-of-heights-step-by-step-parkour-approach/): Training, breathing, and mindset strategies for overcoming acrophobia using parkour techniques. - [How to Build Confidence in Kids Through Movement (Ages 5–15)](https://gravitydxb.com/blog/how-to-build-confidence-in-kids-through-movement/): How skill progressions, safe challenges, and group classes build resilience and confidence in children. ## Company Information - [Gravity DXB Home](https://gravitydxb.com/): Dubai's top calisthenics and movement gym offering classes, memberships, events, and a free trial class. - [About Us](https://gravitydxb.com/about-us/): Founded in 2015 by Yousuf Al Gurg. Community-driven gym offering expert coaching across calisthenics, parkour, tumbling, and more. ## Contact - [Contact Gravity DXB](https://gravitydxb.com/contact-us/): Get in touch to learn more about classes or start your fitness journey. - Phone: +971 4 321 6006 - WhatsApp: +971 50 804 8711 - Email: info@gravitydxb.com - Address: Warehouse 1 & 2, Capitol Real Estate Compound, Al Asayel Road, Al Quoz Industrial 4, Dubai, UAE - [Google Maps](https://maps.app.goo.gl/ck9REL89269o3oZq9) - Hours: Monday – Thursday: 6:00 AM – 10:00 PM | Friday: 6:00 AM – 9:00 PM | Saturday & Sunday: 7:00 AM – 9:00 PM ## Gravity DXB Social Media Profiles - [Gravity DXB on Facebook](https://www.facebook.com/profile.php?id=100094581008177) – Updates, events, and community highlights. - [Gravity DXB on Instagram](https://www.instagram.com/gravitydxb/) – Training videos, class highlights, and gym culture. - [Gravity DXB on LinkedIn](https://www.linkedin.com/company/gravity-calisthenics-gym) – Professional updates, franchise information, and industry news. - [Gravity DXB on TikTok](https://tiktok.com/@gravity.dxb) – Short-form fitness content, skills, and behind-the-scenes gym life.